New Episode of Tap Into Maple Run - Episode 14!
In this week’s episode, we’re excited to introduce Meg Jarvis and Kaeley Bachand, the new Home and School Coordinators at Saint Albans City School. Meg and Kaeley share their insights on how they are working to build stronger connections between families, students, and the school community. Their roles are designed to support our families and create a welcoming and nurturing environment for all students.
Also, don't miss the Wellness Tip of the Week from John Muldoon and Bill Kimball! This week’s tip focuses on making small upgrades to your routine. “What’s one small upgrade I can make today?” Whether it’s getting some rest, practicing gratitude, or reaching out to a friend, small actions can have a big impact. By focusing on simple, achievable steps, we can improve our physical, mental, and social well-being without feeling overwhelmed.
Remember: It doesn’t have to be perfect or huge—just something that leaves you feeling a little better than before. Small changes can compound over time and set the tone for a better day, week, and beyond.
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As always, we welcome your feedback and ideas for future episodes.